September 28, 2009

Book Recommendation


The End of Overeating: Taking Control of the Insatiable American Appetite.

By David A. Kessler, MD



In one word, this book is revolutionary. In my opinion, one of the best books, ever.


5 comments:

Kara, Garrick, Rylee and Jadyn said...

The only reason I could imagine you really "overeating" is because your body is screaming for it because you are a crazy woman and doing a marathon! I, however, definitely need help in this area so I'll have to check this book out. Thanks for the recommendation!

Kara, Garrick, Rylee and Jadyn said...

BTW, u guys going to be in town? We just decided to come to Abq and we'll be there either this fri night or sat morning (haven't figured that out yet) till Wed. Hope you guys aren't ditching us again so we can hang out! jk ;)

Jo said...

Thanks for the tip, Rebecca. Sounds very helpful for junk food addicts like me!

Kara, Garrick, Rylee and Jadyn said...

Ahhhh! I knew it was coming up soon I just didn't know it was this weekend! Dang! Are you staying up there for a while or will you be back right after? We'll be in town till wed.

The Allred Family said...

Sounds like a book I definitely need to read.